The Intuitive Eating Card Deck

£ 13.09

Author: Dave Zeltserman

1 in stock

SKU: 9781684038282 Category:

Description

Building on the success of the evidence-based guide, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help readers pay attention to hunger cues, break free from “diet mentality,” develop a positive body image, and-most importantly-stop feeling so distressed about food.

Additional information

Weight 226 g
Author

Dave Zeltserman

Publisher

New Harbinger Publications

Binding

Cards

ISBN-10

1684038286

Dimensions

130 x 90 x 24

Language

English

Country of Pub

United States

Book Condition

New

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